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Ackee and Saltfish

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Ackee and Saltfish
½ pound of deboned codfish (also know as salt fish)
1 can of ackee
1 onion diced finely
1 dash black pepper
½ teaspoon of thyme leaves
1 clove garlic diced finely
1 scotch bonnet pepper diced (don not include the seeds)
1 bell peppers
¼ cup of vegetable cooking oil
HOW TO PREPARE First you need to soak cod fish in fresh water. Boil the cod fish for about 5 minutes to dilute the salted taste. If it is still too salty, throw off the water and add fresh water and boil for an additional 5-10 minutes until it is not too salty. Grab a can of ackee from your local store. Drain the water off the ackees and set aside. Remove the cod fish from the water and debone and flake until small bits remain. Place all dry ingredients (except black pepper) in a saucepan with a small amount of oil and sauté well. Add that can of ackee that was previously placed to the side to the cod fish. Saute for another 3 – 5 minutes then return the onions taken out earlier. Once cooked serve with fried dumplings, boiled yams and boiled banana and or breadfruit.

Ackee and Saltfish

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